ALLNUTRITION Creatine Muscle Max 250 g
Characteristics
ALLNUTRITION CREATINE MUSCLE MAX is the highest quality micronized creatine monohydrate designed for any training adult, regardless of training level. CREATINE MUSCLE MAX supplementation can help you maximize the effects of your training. Consuming as little as 3g of creatine per day increases physical performance for consecutive short, high-intensity workouts. This means that beneficial results can be achieved by athletes whose sport requires strength or speed. For example, athletes participating in team games such as soccer, field hockey or basketball, but also in athletics or combat sports.
Action
The creatine monohydrate contained in CREATINE MUSCLE MAX is a peptide that consists of amino acids - the building blocks of protein. In supplement form, creatine emerged in the 1990s after it began to be supplemented by Olympic athletes.
Although the body produces creatine internally, it accumulates in the muscles and can be consumed with food, the Australian Institute of Sport has classified it in the "A" category. According to this institution, "A" category supplements are those whose effectiveness in specific treatment protocols has been confirmed by solid scientific evidence.
Recommendations
Creatine monohydrate is the best choice for first-time users of this type of supplement. It occurs naturally in food, especially in beef. There are many studies confirming the effects and effectiveness of creatine use.
We recommend supplementing with CREATINE MUSCLE MAX to any person regardless of the level of training. CREATINE MUSCLE MAX can be successfully used both during the period of building mass, strength, endurance and reduction.
Recommended serving
One serving is 6 g of product (1 scoop) dissolved in 200 ml of water.
On workout days: one serving before workout. On non-workout days: one serving in the morning on an empty stomach.
Dietary supplement. This product is intended for physically active individuals over 18 years of age. Do not consume if you are allergic to any component of the product. Do not exceed the recommended daily serving. Dietary supplement should not be used as a substitute for a varied diet. A balanced diet and healthy lifestyle is recommended. May contain derivatives of eggs, nuts, sesame seeds, celery and cereals containing gluten. Always close the package after use.