PURE MATCHA Asiatiques 100 gr
Matcha is a finely ground powder made from specially cultivated and processed green tea leaves. It is often used in the Japanese tea ceremony but is also gaining popularity worldwide as a versatile ingredient in various culinary preparations.
Matcha, in general, is recognized for its numerous health benefits.
Rich in Antioxidants: Matcha is rich in catechins, a type of antioxidant, particularly epigallocatechin gallate (EGCG). Antioxidants help neutralize free radicals in the body, thereby contributing to cellular health.
Soothing Stimulation: Matcha contains L-theanine, an amino acid that can promote a state of relaxation and calm while enhancing mental alertness. This often contrasts with caffeine, which, although present in matcha, is released more slowly, providing sustained energy without the peaks and crashes associated with caffeine.
Enhancement of Concentration and Memory: Some have reported that the combination of caffeine and L-theanine in matcha can improve concentration and memory.
Support for Weight Loss: Studies suggest that the consumption of green tea, of which matcha is a concentrated form, can help accelerate metabolism and burn fat.
Cardiovascular Benefits: Certain compounds in matcha can help reduce cholesterol and improve cardiovascular health.
Regulation of Blood Sugar Levels: Preliminary research suggests that matcha consumption may help regulate blood sugar levels.
Nutrient Intake: Matcha is a concentrated source of nutrients, including vitamin C, selenium, chromium, zinc, and magnesium.
Immune System Boost: Antioxidants and compounds in matcha can contribute to strengthening the immune system.
Detoxifying Effect: The specific cultivation of matcha, where leaves are shaded before harvesting, results in a higher concentration of chlorophyll, which can aid in detoxifying the body.